So it's the next morning after my get together with friends and boy is my stomach tired. Hmm sounded better in my head...I am going to be able to go for a bike ride today, yea!
Breakfast: Oatmeal with cottage cheese and lemon curd. 20oz of cold water.
After bike ride meal: Had a double veggie burger with cheese and tomato on whole wheat bread. Small salad.
Mid day snack: Banana and Apple Pie Larabar
Dinner: Mexican salad from Trader Joe's with some quinoa, cottage cheese, and roasted beet.
Finally able to go for a longer bike ride. An hour and 15 minutes long. Quite happy as my leg/knee seemed to handle it very well. Of course there's always tomorrow. Roasted up some beets and cauliflower for lunches and dinner for the coming week. I will be having wraps with chicken and cheese along with the cauliflower. Can't wait as it sounds yummy.
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