It's cycle class day. I'm starting to look forward to this class in the same way I look forward to Tabata! Of course that means I'm really getting into abusing my body but at least in a good way.
I'm meeting the game group again tonight so I'm on the offensive when it comes to food. At the same time I'm still allowing myself this last couple of days before the end of the year to eat whatever. I know it's not how you're supposed to do it but as I get ready to re commit to the overall healthy plan, it's okay.
Breakfast: 20oz of cold water
Between cycle and Lorinda: Cashew Larabar
After workout meal: Avocado bacon burger with waffle fries. Tarter sauce for the fries and ice tea to drink. I was proud of my self control with the burger. It was a combo and I chose not to get a soda. A small gesture but still a good choice.
Dinner: As I said I was meeting with the game group, so I tried to be conservative in my food choices. I feel like I did fairly well and still ate some junk. So I had a taco salad, Junk food, pretzels dipped in yogurt, and a couple of big handfuls of mixed nuts.
Lorinda and I discussed the coming year and how I saw my goals. I'm still committed to losing another thirty pounds and I hope to accomplish that with her help. I know I've got to buckle down and be a bit harder on myself when food happens. Not so much cutting down but better choices and less "cheat" meals.
Also continue to firm up the flab and find some new belt loops.
The bike is still a priority and now I'm thinking about getting into running. That's a word I never thought I'd see in my life time. There it is though and I'm okay with it becoming a part of my routine. I'm not going to run any marathons but if I can at least become faster and not puke than I think that's a good thing.
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