Still behind so just going with it:
Breakfast: Frittata and 20oz of cold water.
Lunch: Torts with extra avocado and two cookies.
Afternoon snack: Some not very good frozen yogurt. I only ate about half of a small portion and threw the rest away. It wasn't very memorable.
Dinner: Hmm not very hungry so I only had a protein drink.
Not sure why I wasn't very hungry other than lunch was quite filling. Also I've noticed that it's becoming increasingly difficult to make the sixth belt loop.
The workout tonight was again upper body but this time it was chest and biceps.
Normally this day of the week is Tabata! but since I was working the late shift I missed the session. Feels very weird and I hope I can get back to it. Next week is Christmas and that's also Tabata day so will miss it again.
I'm hoping tomorrow I can make the session that's going to be available. Fingers crossed.
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