Sunday, December 29, 2013

Day 600

Wow, been doing this for 600 days?  In that time I've lost some weight and participated in an endurance race.  I've learned a lot from my awesome trainer.  Lorinda, you're the best.  Lots of encouragement and advice.  I guess I'm down for another 600 days (at least).

Breakfast: Two slices of whole wheat bread with two eggs, three slices of ham, and avocado.  20oz of cold water.

1st snack: Greek yogurt and 24 almonds

Lunch: Falefel wrap with hummus and lettuce along with some taziki.

Dinner: Torta (Mexican sub sandwich) and three pieces of pizza.  Had a soda ( number 5 for the year) and a good portion of junk food (yogurt covered pretzels, pretzels, rice crispy treats, and mixed nuts).

Hopefully tomorrow at cycle I won't throw up.  All the junk I've eaten in the last week.  Day 601 here I come!

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