So the day after Xmas and I'm feeling full. I'm also feeling like I'm needing to go crazy. Which I think means that I'm going to throw out the good and indulge in the bad. Not going to the gym and am going to eat out for lunch and dinner. Eat some of my old faves and just not worry about it. Yes that's bad but if I don't I expect it will continue to plague me. So I figure I'll get it over with and then I can go back to focusing on the "plan". So here's the over indulgence for today:
Breakfast: Two eggs on whole wheat bread with three slices of ham and avocado. 20oz of cold water.
1st snack: Greek yogurt with 24 almonds
Lunch: Chicken teriyaki with brown rice.
2nd snack: Snack breads with spinach dip
Dinner: Chinese finger foods and junk food.
So didn't go to the gym and didn't get any exercise at all today. That 5th belt loop is starting to get a bit tight.
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