As we sneak up on Christmas it seems every day there is a new challenge. Be it holiday pastries or just the malaise called laziness, it's the holidays so why fight it, the battle lines are drawn. I can only do so much before it overwhelms me.
So I figure I'll continue to do what I can and keep the faith. Yes I'm eating stuff I normally wouldn't indulge in but at least I'm not succumbing to skipping the gym.
Today is a good example I attended cycle and then met Lorinda for our weekly workout. That's the best I can do, just keep it up. I may falter a bit but as long as I try I know it will be for the best.
Breakfast: 20oz of cold water.
After workout: Turkey, bacon, avocado sandwich with chips and chocolate covered popcorn. An ice tea drink.
Dinner: Fish sandwich with hummus and chips. Holiday junk food. Adult beverage.
So finished out the day with more junk food from the holidays. I'm trying to get it over with so the temptation will be done. I don't know if that's the best way of dealing but for me it works.
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