Today I felt like doing nothing and because of that I skipped the gym. I also was bad in the food department. So overall today was a blast from the past of laziness and overeating. Just what I was looking for during my birthday week.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt w/24 almonds
Lunch: Salad with tomato, cauliflower, peas, cheese, avocado, and salsa for dressing.
Dinner: Went a bit over the top for dinner. Ended up getting Chinese food. The chicken with broccoli wasn't too bad but then throw in a mound of fried rice and six crab rangoons. Well you get the idea and it wasn't quite over yet. I then had a small bowl of clam chowder on top of all the Chinese food.
Oh and an adult beverage also.
So with skipping the gym today that means I won't get to the gym until Sunday. That's three days from now. Of course on Sat I'm doing the Jingle Bell 5K run/walk. I'm walking but it's still going to be a bit of a trek.
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