Still catching up:
Breakfast: Frittata and 20oz of cold water.
1st snack: Back to the regular work schedule so had my usual Greek yogurt with 24 almonds
Lunch: Chinese food. Tried to be good but no luck.
Dinner: Protein drink. Salad with two pieces of pizza, very small bowl of chicken/quinoa stew, and ice cream. Quite different from last night. Was very hungry and I think that's because of:
Tabata!
Yes I made it finally to a Tabata! class. After missing out for almost three weeks it was good to get back to one of my favorite workouts. Had to laugh though ( well more a wheezing sound than an actual laugh) as we did push ups and the night before I did upper body which focused on the chest. Same area as push ups.
Glad tomorrow is a day off completely.
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