Monday, February 3, 2014

Day 632

Way behind as usual.  Oh Kettlebells!

Breakfast: Frittata with cottage cheese and salsa.  20oz of cold water.  Slice of bread with peanut butter.

Lunch: Green salad with quinoa, tuna fish  and salsa for dressing.

Afternoon snack: Greek yogurt with 24 almonds and blue berries

Dinner: Protein drink and pistachios

I ate an early lunch so no 1st snack.  I ate the afternoon snack due to the early lunch.



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