Back at it with the work outs. I am feeling good and it seems like I'm doing the right thing. I have to go to the doctor on Tues for a check up and I'm confident that it will be okay.
This week is a bit off though as I'm not eating a snack between breakfast and lunch for part of the week. My schedule is a bit wonky.
Breakfast: Frittata with stir fried veggies and sausage. 20oz of cold water.
1st snack: Today I was able to fit in the snack. Greek yogurt with 24 almonds
Lunch: Roast beef sandwich on whole wheat bread with guacamole, peanut butter and lettuce.
Dinner: Cauliflower with hummus and a protein drink.
This week I've been eating cauliflower and hummus as part of dinner. I enjoy the hummus and with the cauliflower I'm getting more veggie in my diet.
Kettlebells are tomorrow.
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