Decided today I'd take it easy. I feel great though as the running yesterday doesn't seem to have any lasting effect on me.
I'm hanging out with friends so expecting to blow the food plan just a bit. I was hoping to get to the gym later in the day but ended up skipping it. I felt a bit guilty but I did run a 5K yesterday. So.....
To start the day off right I had my usual 20oz of cold water. I meeting friends later for brunch so skipping any food for now.
Brunch: Two eggs, hash browns, corned beef hash, and an English muffin with a V-8. Restaurant food but good stuff.
Didn't eat anything for the rest of the day until dinner as I was rather full from brunch. Also brunch was much later in the morning.
Dinner: Had some finger food. Two hum bows and 6 stuffed mushrooms. The mushrooms were very small, about the size of your thumbnail. I also had a slice of bread with peanut butter, pistachios, and cauliflower with hummus.
So a weird one for food today and I didn't workout so I guess I'm on the hook for working out extra hard this week.
No comments:
Post a Comment