Kettlebell! Also the first day of the new pill regimen. I am starting to take a pill for the high blood pressure that they discovered last weekend. It's a very mild pill so we'll see what it does. They told me I would urinate more and maybe feel a bit dizzy at first. So far neither has been a major factor. In fact I've not felt dizzy at all. Wait and see though I guess.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt with 24 almonds
Lunch: Mahi Mahi burger with an egg and cheese on whole wheat bread.
Dinner: Protein drink and a slice of bread with peanut butter. Pistachios.
So a good day with on after affects of this pill I will be taking. I've also been assigned a doctor so that's coming up in the next few weeks. Kettlebells felt good tonight. I'm looking forward to this 5K fun run on Sat. Of course I've only ran a few times (less than five and not very far) so we'll see how it shakes out for the actual race.
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