So it's the off day and I'm quite happy. This week has been different with taking Tabata off and meeting Lorinda on a Tues instead of the normal Sat morn. Tomorrow is Sat and I'll be doing the cycle class. I hope I can walk afterwards.
Breakfast: Frittata with 20oz of cold water.
1st snack: Greek yogurt with 24 almonds
Lunch: Turkey & roast beef sandwich with tomato, avocado, cheese and pickle. Ice cream.
Dinner: Small pizza from TJ's and tater tots. Two bowls of ice cream and an adult beverage.
So tomorrow is the cycle class and I expect to come away very sweaty. I feel this class has become important in my new workout program. I'm hoping it will help me in my pursuit of getting better on the bike in the real world. I think it will. I'm glad Lorinda suggested I try it. So far she's 100% on class suggestions. Now if I only had time for some of the other class I should probably be taking. Getting up at 6am though is not an option!
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