Friday, November 22, 2013

Day 561

This week because L has a moving day coming on the week end and I took the previous Sat off for shooting we are meeting on Tues, tomorrow.  So today was a cardio day at the gym.  My usual treadmill and then upright bike for 45 minutes.

Breakfast: Frittata with eggs, spinach, sausage, and cheese.  Added some broccoli shred and 20oz of cold water and it was an awesome breakfast.

1st snack: from Fri left over pizza 2pcs

Lunch: We had taquitos with chips and salsa for lunch.  I had 6 of the little rolled up goodness.

2nd snack: More taquitos and chips w/salsa

Dinner: Protein drink.  I felt full from lunch and 2nd snack so I was conservative for dinner.

The cardio was good and I'm ready for Lorinda's workout tomorrow.

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