This is normally my Tabata night. Instead I'm taking the night off to do some much needed grocery shopping for Thanksgiving. I want to get it mostly out of the way so this weekend and next week will be clear. Granted I was also feeling the need for a short break. So nothing today and back at it tomorrow.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Turkey/roast beef sandwich with avocado, tomato, cheese on whole wheat bread. On the side some pickled beet and home made pickles.
2nd snack: Apple
Dinner: A new place just opened and I had a Vietnamese sandwich with sweet potato fries and a bowl of ice cream.
So the other reason I felt the need to skip gym was the visit to the dentist I had this morning at 7am. I had to get out of bed 5:30 to make it on time. So a long day.
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