Saturday, November 2, 2013

Day 544

Okay it's an off day with nothing to write about related to working out.  So just going to throw the food of the day up and call it good.  All I did in the morning was some stretching and even then it was minimal.  Just preparing myself for tomorrow's joining of the bike/spin class.  It should be fun and taxing.

Breakfast: Two eggs on a skinny bun with some tomato, a veggie burger, and almond butter.  20oz of cold water.

1st snack: Greek yogurt w/24 almonds

Lunch: Went out and picked up a crispy chicken salad.

2nd snack: Well not really a snack but it was a latte low fat with protein.

Dinner: Wrap with a turkey burger, hummus, and taziki.  A bit later had some tater tots.
Also had an adult beverage.


So nothing exciting.  I did try to not do my normal over indulgence with the evening meal.  I think I did fairly well.

Tomorrow will be fun, I hope.

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