Tabata! Finally I can take it easy. Not! Wow she ran us through a fun Tabata and I was just starting to get my legs back and arms back. This time around not only was there the usual stuff, burpees, jumping jacks, and runner sprints with bands but then we did "fetch". Chasing a ball across the floor and then doing it again. Sounds easy? Again, Not!
I thought I was running around Padden again. I survived though and expect to do it again.
Breakfast: Frittata with 20oz of cold water.
Lunch: Did a different lunch schedule at work. So no 1st snack just lunch. Wrap with felafel's, hummus, taziki, cheese, and lettuce. Had some almonds also.
Snack: Banana
Dinner: Protein drink. Greek yogurt with Chia seeds and 24 almonds.
Was not super hungry but went for the yogurt and almonds. I wanted to make sure I didn't succumb to anything extra that was bad?
Tomorrow I'll lift using one on Lorinda's upper body workouts and I expect to do the pyramid plan.
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