So went to the gym today and did the "plate" workout. It's a good upper and lower body workout that's different and there are kettlebell swings so I was working it all over. I like it.
Breakfast: No breakfast just 20oz of cold water.
After workout meal: Cod soup with mini pot stickers, peas, broccoli, and a bread.
It was a game day so I planned on over indulging but tried to minimize it. I did okay but could have eaten a few less chips. Ended up having a spicy lentil wrap from TJ's, chips and salsa, pretzels, cauliflower and wasabi peas. Also an adult beverage.
I did over do it with the chips but even then kept it fairly even. Ah well that's life.
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