Saturday, April 13, 2013

Day 341 (Vac Day five)

So it's the last official day of vacation.  It was a good vacation with lots of stuff going on.  I got a new computer, ate multiple restaurant lunches and in general had a good relaxing time.  I have had a couple of trying days what with the car needing work but overall no complaints really.  I went to the gym mostly as planned and I felt like I'd made the correct decision on that front.  Tonight I went to friends and met the game group for a night of sandwiches and chips.  Because of the car work I really didn't get to prepare like I wanted to but it still all worked out in the long run.  I allowed myself to sleep in a bit later than I had all week so my day got off to a later start.

Breakfast:  Probably more like brunch.  Egg and veggie patty on a skinny bun with almond butter and mustard.  20oz of cold water.

Lunch/afternoon snack:  Not really lunch but more than a snack.  Slice of pizza from the pizza by the slice store, low sodium V-8, and a 5 seed bar.  That was all I ate until later as I was planning on the sandwich/chips heavy dinner later.

Dinner:  Had two sandwiches.  First one had roast beef, cheese, pickle, tomato and mustard.  The second one, about an hour later, had turkey, roast beef, tomato, pickles, and mustard with cheese.  Through out the entire nite there were many handfuls of chips with some slices of cheese thrown in for variety.  Also 4-5 snack type bars ( Rice Crispy treats, Fiber One bars).  I did feel a bit over stuffed but not too bad.  That is until I went to bed. Which is when I noticed a bit of heartburn during the night.  So I realize I did over indulge, especially in the chips department.  Obviously I could have been a bit more judicious in my choices of chips. 

Of course tomorrow is meet with L day and I'm ready for the workout since I've not worked out for two whole days.

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