So today is an off day. I decided to not work out and just be a couch potato. I had to take my car in for some work and then planned on walking around to different places while it was in the shop. After I dropped it off I discovered I'd forgotten stuff and ended up at home on the couch. Ah best laid plans. So nothing to report other than I was hungry all day and it was a challenge to not pork out. I did succumb when it came to dinner but I didn't go crazy all day.
Breakfast: Apple Pie Larabar and 20oz of cold water. Right here is probably where I made my error that contributed to the being hungry all day. I should have had a bigger breakfast and definitely something with more protein.
Mid morning snack: Greek yogurt, almonds, and Chia seeds. It was almost the same time as my usual snack time when I'm working.
Later morning snack: 100cal bag of popcorn.
Lunch: Hamburger with an egg on whole wheat low carb bread, roasted red pepper, avocado, and mustard. The last of the Cheetos and a single serving bag of kettle chips. For dessert I had a 5-seed bar. I finished lunch and still felt hungry until I'd eaten the bag of chips and the 5-seed bar. That seemed to satisfy me until it came time to choose dinner.
Dinner: I had planned on eating out but couldn't decide what I wanted. So I made the decision to not eat out and just go home. On the way home I changed plans and went to the store to get a mixer for a couple of adult beverages. The store I chose also made deli sandwiches and I succumbed to the call of a TBA. Turkey, bacon, and avocado on a hoagy roll with Asiago cheese and pesto sauce. I added tomato, olives, peppercinos, and lettuce. It was an 8" so that was a win as usually I'd get a 12". I also had the last bag of the single serving kettle chips and a 5-seed bar. Now it ended up that when I got home I had a couple of adult beverages and then watched a movie. I wasn't hungry right then and so by the time the movie was over it was late and I was very hungry. At least the sandwich and chips and bar satisfied me to the extent that I wasn't hungry any more. Finally I'd feed the beast.
Tomorrow will be another challenge as I'm meeting the D&D gang for a game in the evening. The food plan is sandwiches. I'm sure there will be chips also and maybe even some type of salads, not healthy salads though I'm sure.
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