Day 276

Okay I stayed home from work today and I'm glad I did.  I can feel the cold going away or at least it seems so.  I still feel a bit heated but no coughing or sore throat.  Which is good as I hardly ever get sick.  As a matter of fact this is the first cold I've had in over a year.  I stayed in bed until noon and don't plan on going to the gym tonight.  I will miss Tabata for the first time since I started going.  I figure though that is for the best.  I am missing the weigh in for the weight loss contest at work but I'm sure that's okay.  I plan on going to work tomorrow unless I really feel way more sick than I did today.  so I can weigh in tomorrow.

I wasn't sure what to eat and in a way didn't feel hungry but I know I need to eat something.  So I ended up having a can of Split Pea soup from TJ's and two slices of low carb bread with almond butter and two slices of turkey.  So I'm guessing I'm not real sick as I still ended up having an appetite if the previous is any indication.  Of course I may not eat anything else the rest of the day.

The next thing I ate was later in the day.  It was a chicken thigh sandwich on a skinny bun with almond butter and an egg.

Then later in the evening I had some pistachios and a 100cal bag of kettle corn.  I was feeling fairly well and still had an appetite so expect to go to work tomorrow.  I was glad I didn't go to the gym but seriously missed going.  It's so much a part of my routine on a daily basis that in a way it's kinda scary.