Short and sweet on day 181. It was a beautiful day so went for a bike ride instead of the gym after work. I am liking the change I've made in my dinner meals. I am very close to that fourth belt loop again and am quite happy about that. Here's what I ate today:
Breakfast: Egg and turkey sandwich on a skinny bun with avocado and tomato. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Turkey burger on two slices of whole wheat bread with avocado, cheese, pickle relish, and peanut butter. A Fiber One bar and a 5.5oz low sodium V-8.
Snack: Apple Pie Larabar
Dinner: Mixture of corn, cauliflower, quinoa, and beet. Greek yogurt and a small fruit. Also a slice of whole wheat bread with almond butter and two slices of turkey.
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