Here we are again. In case you're wondering I'm still on belt loop three down from four. I am eating better and exercising practically every day. Today I decided I would go to the gym instead of riding my bike. The workout was the same as always, recumbent, treadmill, and elliptical. It seemed harder to day though. I had trouble keeping rotations when coming off the hills and going into sprinting. I was able to keep it up though during the elliptical runs. I guess sometimes you just don't have it. Today was one of those times. Granted I still got the work in, it just wasn't as pretty as it normally is. Here's how I ate today:
Breakfast: Egg and turkey on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
Snack: no snack as I combined my break and lunch
Lunch: A can of chicken chili and cheese. From TJ's and it was good. Also two Aussie Bites.
Snack: Aussie Bite
Dinner: A big spinach salad with cauliflower, tomato, asparagus, cucumber, salmon patty, a turkey patty with a yellow zucchini and cottage cheese. Later I had a 100 cal popcorn salt and lime flavor.
Only 48 hrs away from weigh in and finding out if I've lost any of the weight I gained.
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