Catching up. I had a dentist appointment so my morning was truncated. I did eat breakfast but didn't do my morning routine. That's two mornings in a row. Here's what I ate:
Breakfast: Egg sandwich with turkey, avocado, tomato on a skinny bun. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Pad Thai that wasn't really Pad Thai. Normally Pad Thai has wide floppy noodles but this had thin almost angel hair pasta type noodles. The dish tasted fine but just wasn't what I expected. I only ate half of it, there was a small salad that I ate, but saved the rest for the next day. I also had a Fiber One bar.
Snack: Two Aussie Bites
Dinner: Stir Fried broccoli and zucchini mixed with two salmon patties and almonds and pistachios. Adding some cottage cheese and some hummus dressing. Had some more almonds and pistachios.
Went for an hour long bike ride again today. Loving the weather as it makes it so easy for me to go for bike rides. Got my fingers crossed to good weather on Saturday.
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