So day before weigh in and I’m wondering how I did. Today was another day of going to work and leaving after a couple of hours. This whole week has been that way. I like it. Next week I’ll have to bite the bullet though and work all my hours. I was going to go to the gym but changed my mind as I was meeting L at 7am tomorrow. With that meeting I will have worked out 6 days this week and I’m hoping to continue that trend for the future. I need to create some movement on my weight. It’s not changing and I think I need to shock the system to get it back in gear. Over the next couple of weeks I’ll see if I can tweak things a bit. Maybe switch up the workouts or change my food habits. Not sure so we’ll see what I can do. Okay here’s the food for the day:
Breakfast: Egg and turkey sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
Lunch: no snack as I left work early. I had a Chicken Panni sandwich and a Kit Kat candy bar.
Dinner: again no snack so I had a chicken wrap. It was not very good as it was overloaded with mayo. So I probably blew it on that one. It does prove the theory that you should never go to the grocery store hungry. I went to Freddie’s to get the Panni and instead of getting a salad I opted for the wrap. Fortunately I didn’t do what I originally intended which was to eat both for lunch.
Later I was on-line playing a video game with friends and became hungry. I had a couple Fiber One bars and three cooked beets as a late snack ( all before 10pm). Okay off to bed and hope weigh in is encouraging.
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