Another day of not much to say. It's the middle of the week and it's just a normal day. The belt loop gauge is holding at 4 so that's good. Here's why:
Breakfast: Egg sandwich with turkey, tomato, avocado, on a skinny bun. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds.
Lunch: Spinach salad with cauliflower, tomato, quinoa, red pepper, and chicken/Mahi Mahi mix. Had it with salsa.
Snack: See below
Dinner: Greek mini pizza from TJ's with salmon patty and cottage cheese. Also a big bag of popcorn a bit later as a snack.
So today they brought in the cookies. Yes our bosses bought a bunch of cookies and I mean a bunch. So as we know I luv cookies and by the time it was done I probably had at least a half dozen cookies. Not all at once but still a lot of cookies. Frankly couldn't stop.
After work went to the gym ( had to offset those cookies some how) and did the cardio. Wasn't feeling the weights so figured the cardio was a good substitute.
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