Here we are again. This is becoming a habit and a good habit at that. Nothing really note worthy to chat about so, here's a list of food that entered my universe:
Breakfast: Egg sandwich with turkey, tomato, and avocado on a skinny bun. A banana and 20oz of cold water.
Snack: Greek yogurt w/almonds
Lunch: Spinach salad with cauliflower, quinoa, tomato, red pepper, and diced chicken breast and Mahi Mahi with some dressing.
Snack: Slice of whole wheat bread and peanut butter along with a small serving of potato salad
Dinner: Two mini greek pizza's from TJ's with a salmon patty split between the two and cottage cheese. Also a serving of quinoa with a couple of spoonfuls of cottage cheese. Had four pieces of fruit chewy candy. And two slices of turkey plain.
The gym was it's usual fun place. I did my cardio and thought about tomorrow's weight workout. I'm thinking I will try to do the one L wrote up for me last Saturday. Should be a good workout.
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