242. Well there it is. I'm guessing that the rolls and sesame stix had a bit to do with my one pound of gain this week. Probably the better idea would have been one or the other. Frankly here's what happened. It was a truly spur of the moment decision to purchase each of those items during grocery shopping. I have a list but it's in my head so easily altered. I have to stop and think about each of those "extra" purchases when I'm making them. I just had a thought. I will try to put the "extra" purchase back and walk around the store getting the essential items first and if I still feel the need for the "extra" items then I'll pick them up. I'm betting I won't grab as many "extras" that way. At least in theory. Here's the food played out today:
Breakfast: Oatmeal with lemon curd and 20oz of cold water.
After workout meal: Turkey burger with an egg and steak strips. Whole wheat bread, tomato, and spinach. Also a handful of sesame stix.
Dinner: So before going to game night I had a half rack of ribs with some mac-n-cheese, baked beans, and 5.5oz V-8.
Game night turned out to not be too bad food wise. Took some strawberries, rice cakes, and cauliflower. There were also chips there, so of course had a couple of handfuls with salsa. Also a banana and yogurt dipped pretzels. Did have an interesting situation where some toaster pastry's were put on the table and I reached for a package. A friend who is also trying to lose weight spoke up and convinced me I really didn't need any. So I didn't. Who says peer pressure is a bad thing? So in all ate probably as much as normal but it was more healthy stuff than bad. So looks like it should get easier at the game gathering. Actually won't be getting together for the rest of the month as everyone has commitments for the next three to four Saturdays. So this will be my time to blast it again.
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