So ended up skipping out on the workout today. Went to a friends and took the day off. I still ate better so definetaly a win-win. Also behind so this will be short.
Breakfast: Egg sandwich with avocado, tomato, and turkey on a skinny bun. Banana and 20oz of cold water.
Snack: Different today. Had a wrap with peanut butter and three of the TJ's chicken meat balls from last week. Wanted to finish those before they went bad.
Lunch: Wrap with chicken, tomato, avocado, cauliflower, asparagus and onion, and salsa.
Snack: Peanut Butter cookie Larabar and almonds
Dinner: Salad with roasted chicken and some bread.
Since I was eating dinner at a friends house I tried to take it easy and that worked out just fine. Only had basically one helping and a half. Even though I didn't work out I still kept it under control food wise. Feeling quite good about that.
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