Not much to say. So let's talk food:
Breakfast: Egg sandwich with turkey, tomato, avocado, and skinny bun. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Wrap with chicken breast and thigh meat. Added tomato, cauliflower, and salsa.
Snack: Cherry Pie Larabar
Dinner: Salmon patty on fancy dinner roll from TJ's. Spinach salad with cauliflower, tomato, cottage cheese, yellow zucchini, red pepper, and salsa in place of dressing. After dinner ate two handfuls of sesame stix and two handfuls of cherry's.
Worked out after work. Did cardio.
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