Alright the day after the wedding party. I made it a goof off day and I'm glad I did. As much as I want to go to the gym I really think it's good for me to skip a day here and there. So today I grocery shopped and did some house cleaning (mostly bathroom). So I was active just not in an extreme way. Tomorrow will be back to the gym and the start of a new week. This week's lunch will be salad and so will dinner. I will mix it up a bit though so to try and not make it too boring. Ok here's how today went down:
Breakfast: Two egg frattata, spinach, yellow zucchini, tomato and chopped beef stick. Topped with cottage cheese and salsa.
Lunch: Tuna salad on skinny bun with cucumber, and avocado. Also a cheddar rice cake smeared with tuna salad. Half of a yam mixed with cottage cheese and a handful of carrots.
Dinner: The Mexican salad from TJ's and I added some cauliflower and cottage cheese. I also had a small alcohol drink and I made some cookies and ate six of them. Have I said why I eat the Mexican salad from TJ's? I like it because it has some chicken in it and cheese. Two of my favorite things and it's only like 350 calories and that's with the dressing. So not much guilt.
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