Okay I'm getting behind and not catching up so it's time to do something drastic. I'm combining the next five days into one post.
Breakfast the first four days was the same Frittata with cottage cheese and 20oz of cold water. Day 795 was bran cereal with chia seeds, blue berries, with a protein drink and a slice of toast with peanut butter.
Lunch was different every day and was made up of Mexicali salad, tuna/egg salad sandwich with peppers and avocado. spicy lentil wrap, black bean soup with broccoli, and a torta sandwich.
Dinner was also different every day and revolved around stir fry broccoli and cauliflower, cottage cheese, yogurt mixed with bran flakes, protein drinks, hamburger with an egg and avocado, and Chinese finger food with veggie chicken strips.
The last day (795) was Friday and so had an adult beverage as it was the weekend.
Exercise those five days consisted of going to the gym and doing the workout L showed me the last time we got together. I also ran and it was much better than the last run, closer to 65/35 run/walk. I then did a walk with friends and finally met L during the week for a scheduled workout.
So there you have a week's worth of my life as I slowly try to get back to myself. It's turning out to be quite the chore to get back to the old me. It's a challenge and maybe that's a good thing.
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