Met L for a workout as I'm busy this weekend.
Breakfast: Frittata with salsa and 20oz of cold water.
Lunch: Falafel wrap with quinoa, spinach, guacamole, and roasted peppers.
Dinner: Went crazy and had sushi. It was with rice but also had some raw fish so it's a better choice than I normally have. Slipped some rice crispy treats in there.
So we worked on a bit of both upper body and lower body. Easing into getting back to where I was before the operation. It felt good and no feeling of stress on the hernia area or the mid section. Yay!
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