Breakfast: Frittata with cottage cheese. 20oz of cold water.
Lunch: Spinach salad with veggie chix strips, quinoa, tomato, cauliflower, avocado, cottage cheese, and salsa for dressing.
Afternoon snack: Greek yogurt
Dinner: Mini corn crust pizza, spinach salad, and some rice crispy treats.
Went for a 30min walk with friends. It's the end of six weeks of recovery from the surgery and I can now start feeling comfortable in doing exercise. To kick it off I'm meeting L tomorrow after work for an official workout. I kinda excited for this to get started.
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