Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt
Lunch: Two small wraps with falafel, quinoa, spinach, guacamole, and roasted peppers.
Dinner: Protein drink. A slice of bread with peanut butter and an egg. Rice crispy treats.
My work schedule was weird today so I ended up not working out at all. Tomorrow is Friday and I never work out on Friday so I'll have to make up for it some how. Maybe Sat?
No comments:
Post a Comment