Breakfast: Frittata with salsa and 20oz of cold water.
1st snack: Greek yogurt
Lunch: Chicken salad sandwich with spinach, guacamole, and tomato. A couple of cookies and a brownie.
Dinner: Protein smoothie and some roasted pecans.
Decided that I would workout at home. Lifted some light weights and did some core. Next week is the final week of recovery so I won't have any excuse for not working out. I'm starting to get back to it but in the back of my mind I'm still holding back, as I'm supposed to.
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