Worked out with L today after work. Yea! It's time to get back to my scheduled workouts. I'll still be taking it easier than normal for a couple of more weeks but otherwise business as usual.
Breakfast: Frittata with salsa. 20oz of cold water.
Lunch: Spinach salad with veggie chix strips, avocado, tomato, cauliflower, cottage cheese, and salsa for dressing. A small piece of cake.
Afternoon snack: Another small piece of cake
Dinner: Stir fry broccoli with cottage cheese and quinoa. Protein drink. Rice crispy treats.
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