Yay, I rode my bike to work today! It was fine as the weather cooperated in the morning and only sprinkled a little on the way home. I'm wondering now if I should try to do this more often? If the weather gets nicer it might be a possibility.
I didn't have my normal breakfast to day as I used up all the eggs for the previous four days but still had a good tasting breakfast. I may try this one for a break in my normal morning breakfast routine.
Breakfast: Two Wasa Rye crisp crackers with three slices of turkey each with avocado and tomato. 20oz of cold water. This was a satisfying breakfast and rather healthy too.
1st snack: Greek yogurt and almonds (24) This is the new standard for the almonds.
Lunch: This was a frozen pre-packaged entrée from TJ's. It consisted of a piece of fish and some veggie. I added more veggie. Cauliflower, broccoli, and yellow zucchini with some salsa.
No 2nd snack other than my usual green ice tea.
Dinner: I fried up a hamburger patty and then stir fried some broccoli, cauliflower, and yellow zucchini. I also had a Babybel cheese round. A bit later I had a pear mixed with mango/peach salsa. And an adult beverage to cap the evening.
Tomorrow will be meeting with L again. I look forward to telling her about riding the bike to work today and we'll see what she has for me.
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