I had a good run today at Padden. It was raining but it's spring so not too bad at all. I can't complain though after the time a couple of years ago when I got caught biking in a snow storm. Still makes me laugh when I think about it. I had to wear sunglasses to keep the snow out of my eyes.
It was a good time, 35-37min. I forgot my cell so not sure of the exact time but still in the area of my previous times. L and I talked yesterday about alternating the running and biking so I can become better acquainted with the bike trail. Also we talked about me riding, in the beginning, half and then doing the run. I'm mentally already throwing up over that idea, but I'm going to do it here in the next couple of weeks.
Breakfast: Apple ( I realized later that I'd poured my 20oz of cold water but got distracted and didn't drink it)
After Padden run: I had a protein drink and then went out again. Grocery shopping and then home to an awesome hamburger and veggie patty sandwich on whole wheat low carb bread with tomato and avocado. Also had ten onion rings and a bag of single serving kettle chips.
So dinner was fairly late in the evening as lunch filled me up. It was a veggie mix of raw yellow zucchini, cauliflower, and cheese with black bean/corn salsa. I also had a granola bar from TJ's and a low sodium V-8.
So starting something new for the next two weeks. Actually cutting back on my carb intake. I'm making a conscious effort to limit my carbs at every meal. So for example I will not have my usual breakfast sandwich but instead I've made a giant frittata for the week. Also lunch and dinner I'll try to avoid any carb type foods, except veggie and fruit. So we'll see if, a) can I do it and 2) will it make any difference.
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