Yes it's Friday! My day to skip working out and prepare for the weekend. The weekend always consists of going to the gym on Sat and meet with L for my weekly workout and then on Sunday work on my training for the Padden Dualthon, be it running or biking. For now though I am taking it easy. Today was birthday celebrations at work with a taco bar set up by a local restaurant. Awesome! Otherwise a fairly normal day at work and home.
Breakfast: Two eggs, 5 slices of roast beef (needed to finish it off), tomato, avocado, on a skinny bun. Banana and 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: The taco bar. Made a giant burrito with beans, rice, chicken, and cheese. Had some guacamole and sour cream along with salsa. There were chips and I had a small handful.
2nd snack: Granola bar from TJ's and an ice tea drink
Dinner: Veggie broth with broccoli, red pepper, the last turkey burger with the hard boiled egg inside and mini wontons. Adult beverage.
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