Alright it's the day before weigh in for the week. Feeling fairly positive on the weight issue but I look forward to the morning. I expect I will have maintained the weight from last week but could be surprised.
Belt loop watch: #4
Breakfast: Egg and roasted chicken sandwich with tomato and almond butter on a skinny bun. Banana and 20oz of cold water.
1st snack: Peanut Butter Larabar
2nd snack: Greek yogurt and almonds
Lunch: Chile Releno with quinoa and cottage cheese. Someone put a couple of scones on the break room table so I had a small section.
3rd snack: Another small piece of scone and a bottle of green tea with honey.
Dinner: A chicken/spinach patty on a skinny bun with an egg and spinach with almond butter. The bean salad from Costco and a bit later a small bag of lime and salt popcorn. Also a Mike's Harder alcohol drink.
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