Day two of a three day weekend and it's turning out to be a great time. Got in a good long bike ride and spent some time with friends at the movies. I did end up eating way more at one meal than I should have. I was expecting that though and tried to compensate by going for the bike ride ahead of time. I also left some food on the plate so I'm rather happy with that also. The bike ride turned out longer than I expected. I wasn't going for the usual ride but ended up going as long as normal just a different route. That was actually ok in hind sight. So here's what I ate today:
Belt loop Watch: No belt was worn today.
Breakfast: Aussie Bite and 20oz of cold water.
After the bike ride: Two egg's, chicken thigh, spinach, baked. Added cottage cheese and salsa.
Snack: During the movie ate a Fiber One bar.
After the movie meal: So later in the day after the movie went to 5 Guys burger joint and had a double cheese burger with bacon and the works. Tomato, lettuce, mushrooms, onion, and pickles. Also ordered fries and that's where it really goes off the rails. You basically get a bag of fries the size of Mt Rainier. Wow I'd forgotten how much fries you get. I will say though I only ate a portion of them. More of a portion than I probably should have but still didn't eat them all. In the old day's I would have. Went back to my friends house and watched some TV. While I was there I ate some snack cakes, something like two or three of them.
In the evening after getting home from friends I wasn't really hungry. Thankfully after that huge burger and fries meal and the snack cakes. I did have a 100cal bag of popcorn that I sprinkled cinnamon on.
All in all a rather good day. Got in a workout/bike ride and didn't go crazy eating everything in sight. Used some restraint and feel like I'm getting a bit better at it all.
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