Just a quick one for today. Here's how it played out:
Belt loop watch: 4
Breakfast: Egg and roasted chicken sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
1st snack: Cherry Pie Larabar
2nd snack: Greek yogurt and almonds
Lunch: A baguette sandwich with turkey, tomato, swiss cheese, spinach, and peanut butter. A few strawberries.
3rd snack: Aussie Bite
Dinner: Quinoa with raw beet, radish, and bacon. Then added a salmon patty, cottage cheese, and salsa. Wasn't quite satisfied so had four radishes and a small handful of almonds. Also had a chocolate milk. I'm having a chocolate milk whenever I come home from a workout.
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