Nothing to say really, so let's get to it:
Belt Loop Watch: 4
Breakfast: Egg and roasted chicken sandwich on a skinny bun with avocado and tomato. Banana and 20oz of cold water.
1st snack: Peanut Butter Larabar
2nd snack: Greek yogurt and almonds
Lunch: Turkey sandwich on two slices of low carb whole wheat bread with peanut butter, tomato, spinach, and cheese. Five strawberries.
3rd snack: Aussie Bite
Dinner: Quinoa salad with steak strips and salmon patty, and roasted veggies.
Did the cardio at the gym after work.
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