Not much to say today so here's the story and maybe some comments at the end:
Breakfast: Egg sandwich with avocado and tomato. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds.
Lunch: Two low carb tortilla's with Mahi Mahi, avocado, roasted cauliflower, yam, tomato, fancy lettuce I can't pronounce, and quinoa. Very good lunch.
Snack: Apple w/peanut butter.
Dinner: Greek yogurt, roasted broccoli and asparagus, quinoa and a glass of orange juice and 5.5oz of low sodium V-8. Also a package of spicy seaweed from Trader Joe's.
When I got home from the gym and went to make dinner I couldn't think of anything so went for rooting around in the refrigerator. So a mish-mash but actually not bad. Tomorrow nite should be a bit more traditional in choice.
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