Wednesday, February 22, 2012

Day Twenty-eight

Just a list today:

Breakfast: Egg sandwich with smoked turkey, avocado, and tomato.  Banana and 20oz of cold water.

Snack: Greek yogurt w/almonds.

Lunch: Two low carb wraps w/roasted cauliflower, tomato, yam, avocado, and quinoa.  Very good and filling.

Snack: Apple

Dinner:  Tofu/spicy sausage mixed with veggies and rice.  Piece of coffee cake. 

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