Day Thirty-one

So here's the report.  It ain't pretty but it isn't surprising either.

Breakfast: Egg sandwich, banana and 20oz of cold water.

Snack: Small roll with turkey, avocado, slice of swiss cheese, and cucumber. a 1"x1" piece of brownie.

Lunch: Sandwich potluck.  Roast beef sandwich with slice of swiss cheese, some cheddar, sprouts, cucumber.  Handful of Sunchips, piece of cake and a 1"x2" piece of brownie.

Dinner: Went out to eat and had a Schnitzel burger with fries.  The burger was a piece of pork flattened and made with a crispy coating.  I ate half of the burger with the bun and then removed the rest of the burger and ate it without the bun.  Small consideration as I ate all of the fries.  I also had a few drinks.  A beer followed by a Capn' Morgans double with coke ( my first soda in three weeks), a B-52 and a Kamikaze, and finally a B-52 and coffee with whipped cream.  Later in the evening I had a piece of pizza (just one )that was a meat lovers style.

There we go, no apologies just the facts of eating in the real world. I thought I'd have more of an issue at lunch since I love sandwiches.  Surprisingly enough the one sandwich was satisfying to me.  Normally I'd have had two sandwiches I'm sure.  So small victory, as I still went for it with the baked goods.  No matter how you want things to be, life always throws you a curve or a challenge.  Challenge accepted!!