Day Eighteen

Here it is.  No thoughts just the cold hard truth about eating food and trying to lose weight.

Breakfast: Egg sandwich on thin bun with veggie burger, tomato, and avocado.  No banana but 20 oz of cold water.

Snack: Greek yogurt w/almonds

Lunch: Today lunch was a bit different.  At work there was a bit of a going away bash for one of our fellows.  So there was a party dip tray (my contribution) and sliced small bread.  There was a veggie tray with carrots and celery.  Some one had picked up a melon tray and some one else had bought cookies.  We had a bag of Ruffles and then another person picked up 10 McD's cheeseburgers and 10 McD's hamburgers.  So an interesting lunch I had.  Had some dips w/7-8 slices of bread along with some carrots and melon.  Also had a cheeseburger.  Oh and a cookie.  And a small handful(seriously only like ten) of potato chips with a little bit of dip.  That was pretty much it for lunch.  Not the best but I could have had way more dip and burgers, but didn't.

Snack: Here's where I went a bit over the top.  I had a McD's hamburger on my break.  A couple of pieces of bread and dip and a carrot or two.  Oh look I conveniently forgot I had half of a cookie also.  I ended up eating the other half later as I was heading home for the nite.

Dinner:  This is where I get yelled at but it was so good.  I took a cheeseburger and a hamburger from the stash at work and I had them both will playing WoW with friends on line.  I then had a bowl of cut up apple and pear w/mango-peach salsa later.

Ok as I said a bit of a troubling food day but overall can't make a huge deal of it.  I feel fairly good about it.  Today seemed like I was in control more so than I have been in the past.  Could I be learning?  Ask me that question nine months from now.  I hope my answer is yes.