Just the bare bones for this one:
Breakfast: Egg sandwich with banana and 20 oz of cold water.
Snack: Greek yogurt w/almonds.
Lunch: Forgot the can of soup I'd planned on. So ended up having a big bowl of veggies. Cauliflower, broccoli, and red pepper. Zapped in the microwave and sliced up 5-6 slices of ham.
Snack: Apple
Dinner: It's my Tues night with friends for DnD. So for dinner they had made a veggie stir fry with chunks of some type of meat and rice with pieces of chicken and chinese sausage. I had a small portion of rice and filled my bowl with veggie. Had some chips and then they brought out the dessert. Had a piece of cake and it was yummy. I felt that I didn't over eat so came through fine.
I believe I also had at least one cookie but may have had two. Not sure as I'm writing this a day after the meals I'm writing about.
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