First day back to work after the operation. It was fine and nothing to worry about. I was a bit concerned that standing for eight hours might have an effect on area of the surgery but it wasn't an issue at all.
Breakfast: Egg frittata with ground turkey, broccoli, and French fries mixed together. 20oz of cold water.
1st snack: Greek yogurt
Lunch: Greek scramble with sausage and two cookies.
2nd snack: cookie
Dinner: Still in vacation mode I guess. I had four pieces of pizza. It was a thin crust so not as carb and calorie heavy.
Tomorrow I figure I'll go for a walk as I start to create a program for the next six weeks. On the weekend I will try to get in some easy exercise as I want to slowly remind my body it's okay to exercise.
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